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Welcome to Bare Cuisine:

A Culinary Adventure for Body, Mind, and Soul Explore a world of vibrant, healthful, and delicious recipes inspired by Chef Neil Sedgwick's journey through Bare Cuisine (Core), Ital Cuisine, Ayurveda Cuisine, and Alchemy Cuisine. Embrace a culinary philosophy that nourishes the body, mind, and soul with natural, wholesome ingredients and mindful cooking techniques.

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Meet Chef Neil Sedgwick:
The Heart of Bare Cuisine

Chef Neil Sedgwick is a passionate and dedicated culinary artist with extensive experience in various cooking traditions. His unique approach to food is a culmination of his travels, personal discoveries, and a commitment to fostering wellness through mindful cooking. Learn more about Chef Neil and his culinary vision on the About page.

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Inspirational Quote from Chef Neil Sedgwick

Food is not only about nourishing our bodies; it's also an opportunity to connect with our inner selves, the people around us, and the earth that sustains us. Let's embark on a culinary journey that celebrates life, health, and the power of delicious, wholesome meals.

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The Power of Superfoods

Learn about the incredible health benefits of superfoods, such as chia seeds, goji berries, and quinoa, and how to incorporate them into your everyday diet for optimal wellness. Read more...

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Ayurveda for a Balanced Life

Learn about the incredible health benefits of superfoods, such as chia seeds, goji berries, and quinoa, and how to incorporate them into your everyday diet for optimal wellness. Read more...

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  • Cous Cous with Tahini, Habibi
  • Aspen 🌳 
Salmon Nicoise ❤️
  • Herbs ❤️
  • Thank you Lake George for a beautiful summer ❤️ 
Now the ☀️
  • When in beautiful Maine, Lobster 🦞 it’s is.. #mainelobster #maine
  • A little taste of 2018 
👀 LA
  • Nothing like freshly baked Sourdough to start the day ❤️
  • The future is green #cannabis
Cous Cous with Tahini, Habibi
Cous Cous with Tahini, Habibi
4 months ago
View on Instagram |
1/9
Aspen 🌳 
Salmon Nicoise ❤️
Aspen 🌳 Salmon Nicoise ❤️
4 months ago
View on Instagram |
2/9
Herbs ❤️
Herbs ❤️
1 year ago
View on Instagram |
4/9
Thank you Lake George for a beautiful summer ❤️ 
Now the ☀️
Thank you Lake George for a beautiful summer ❤️ Now the ☀️
1 year ago
View on Instagram |
5/9
When in beautiful Maine, Lobster 🦞 it’s is.. #mainelobster #maine
When in beautiful Maine, Lobster 🦞 it’s is.. #mainelobster #maine
1 year ago
View on Instagram |
6/9
A little taste of 2018 👀 LA
1 year ago
View on Instagram |
7/9
Nothing like freshly baked Sourdough to start the day ❤️
Nothing like freshly baked Sourdough to start the day ❤️
1 year ago
View on Instagram |
8/9
The future is green #cannabis
The future is green #cannabis
1 year ago
View on Instagram |
9/9
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